Chia seeds - Chia sjemenke

Chia sjemenke imaju:

osam puta više omege-3 od lososa
šest puta više kalcija od mlijeka
triput više željeza od špinata
petnaest puta više magnezija od brokule
šest puta više bjelančevina od graha
četiri puta više fosfora od neobranog mlijeka

Chia seeds have:

eight times more omega-3 than salmon
six times more calcium than milk
three times more iron than spinach
fifteen times more magnesium than broccoli
six times more protein than beans
four times more phosphorus than whole milk

Izvor/ Source: http://alternativa-za-vas.com/index.php/clanak/article/chia-sjemenke

Folder: Nature & Life

Uploaded: Jul 13, 2016

Views: 63

Likes: 31

Downloads: 1

Tags: chia, seeds, sjemenke, healthy, zdravo, magnezij, omega 3, kalcij

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published 2 years ago
JelenaCordis
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10 Comments
nadacordis

nadacordis

posted 1 year ago

nice.

cica88

cica88

posted 2 years ago

<<<

yupiter

yupiter

posted 2 years ago

► 💙☼ (^_^) 👍ⓚⓔⓁⓘ✿Y☆13<<

dutanana

dutanana

posted 2 years ago

Redovno ih koristim ! Odlicno , uz sve ide, u sve se mesa :)

m_queen

m_queen

posted 2 years ago

Like

lord_voldemort

lord_voldemort

posted 2 years ago

💙💛 Love it..! 💛💙

ljutosa

ljutosa

posted 2 years ago

++++

lazarjovicic92

lazarjovicic92

posted 2 years ago

Like!

sanfrancisco14

sanfrancisco14

posted 2 years ago

💘💙 Now this is what I call a Nice post. Like it...💙💘