Chia seeds - Chia sjemenke

Chia sjemenke imaju:

osam puta više omege-3 od lososa
šest puta više kalcija od mlijeka
triput više željeza od špinata
petnaest puta više magnezija od brokule
šest puta više bjelančevina od graha
četiri puta više fosfora od neobranog mlijeka

Chia seeds have:

eight times more omega-3 than salmon
six times more calcium than milk
three times more iron than spinach
fifteen times more magnesium than broccoli
six times more protein than beans
four times more phosphorus than whole milk

Izvor/ Source: http://alternativa-za-vas.com/index.php/clanak/article/chia-sjemenke

Folder: Nature & Life

Uploaded: Jul 13, 2016

Views: 52

Likes: 29

Downloads: 1

Tags: chia, seeds, sjemenke, healthy, zdravo, magnezij, omega 3, kalcij

Like
Share
Download
published 8 months ago
JelenaCordis
Follow


10 Comments
nadacordis

nadacordis

posted 7 months ago

nice.

cica88

cica88

posted 8 months ago

<<<

yupiter

yupiter

posted 8 months ago

► 💙☼ (^_^) 👍ⓚⓔⓁⓘ✿Y☆13<<

dutanana

dutanana

posted 8 months ago

Redovno ih koristim ! Odlicno , uz sve ide, u sve se mesa :)

m_queen

m_queen

posted 8 months ago

Like

lord_voldemort

lord_voldemort

posted 8 months ago

💙💛 Love it..! 💛💙

ljutosa

ljutosa

posted 8 months ago

++++

lazarjovicic92

lazarjovicic92

posted 8 months ago

Like!

sanfrancisco14

sanfrancisco14

posted 8 months ago

💘💙 Now this is what I call a Nice post. Like it...💙💘