CHIA SEEDS - SUPER FOOD OF THE AZTECS

Chia seeds have served as a prominent dietary staple for many cultures for hundreds of years. The Aztec Warriors used to eat chia seeds before a battle or a long distance run as they were considered a great energy source. The nutritional profile of the chia seed is unique and delivers a powerful punch of nutrients within a small serving. They are derived from the Salvia Hispanica plant - a relative of mint that grows in South America. They are tiny and black or dark brown in appearance. - See more at: http://www.projectwellnessnow.com/articles/chia-seeds--super-food-of-the-aztecs.html

Uploaded: Aug 16, 2016

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Tags: Salvia hispanica, chia, seeds, chia seeds, healthy, health food, natural, healthy food

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published 1 year ago
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ljutosa

ljutosa

posted 1 year ago

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