Workout Frog stand

The frog stand is a classic beginners gymnastics position to build strength and balance skills.The frog stand is a recommended starting position to train in pursuit of the planche (see planche progression exercises) but it's also highly beneficial for developing handstand and hand-balancing exercises.

Uploaded: Nov 26, 2016

Views: 306

Likes: 107

Tags: #workout, #streetworkout#planche, #try, #stand, #frog, #vjezba, #nice, #amazing, #special, #man, #covek, #vezba, #work, #out

Like
Share
published 10 months ago
SOMI
Follow


3 Comments
tramp963

tramp963

posted 4 months ago

wow*

panicfoto

panicfoto

posted 10 months ago

Dobar si dobar si, jos malo vezbe pa planche da uradis :D

digipan

digipan

posted 10 months ago

Good exercise, I used to do it occasionally...But not in this kind of environment, it's just not safe...