#Dairy #Milk is not worth it - shortens life, does not strengthen bones, causes osteoporosis. Mama stopped producing milk for a reason. http://saveourbones.com/osteoporosis-milk-myth/
Save your milk money and spend on superfoods instead (cheaper!) Eat them or juice them into a delicious fruit and vege smoothie.
Use whatever fruits and green leafy vege you have.
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Uploaded: May 3, 2016