It is important to keep moving

The gym can only give you equipment and classes (especially when you love interacting with people through classes); but nature can offer something slightly more: Vitamin D from the sun, some fresh air (among the trees), and what more; Nordic Walking poles to keep your spine and arms strong.

Folder: Health Is Treasure

Uploaded: Aug 5, 2016

Views: 51

Likes: 16

Tags: Nordic Walking, health, exercise, nature, fresh air, workout

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published 1 year ago
craftsofluv
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