Fish Sticks Easy Recipe

Ingredients for Fish Sticks
Ingredient
1 pound whitefish such as cod, snapper or tilapia
2 eggs whisked
1 cup blanched almond flour
1 teaspoon sea salt celtic
6 tablespoons olive oil or coconut oil
Instructions
Rinse fish fillets in cold water and set on a plate
Cut fish into 1 inch by 5 inch pieces, following the lines of the fillets and removing any bones
Place eggs in one dish and flour and salt in another
Dip fish sticks in egg, then flour; reserve to a plate
Heat 3 tablespoons oil in a large skillet over medium-high heat
Place half the the fish sticks in the pan, leaving enough room around them so that they aren't crowded
Cook for a few minutes on each side, until well browned, then remove fish sticks to a plate lined with a paper towel
Add 3 tablespoons olive to pan and fry remaining batch of fish sticks
Serve with ketchup.

Folder: Easy Recipes

Uploaded: Mar 9, 2017

Views: 19

Likes: 10

Downloads: 0

Tags: Easy Recipe, Fish Sticks, Fry, Ketchup

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published 1 year ago
creativethinking
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1 Comments
satky

satky

posted 4 months ago

Nicee