Don't Spit Out Those Seeds!

Don't spit out those seeds! Grape seeds, the tiny little seeds that are found inside of grapes, are packed full of a special oil that offers a myriad of health benefits. Though most snackers opt for the easier seedless varieties, or simply discard the grape seeds, research is showing that by not consuming the seeds we may be missing out on vital nutrients. - See more at: http://www.projectwellnessnow.com/articles/don-t-spit-out-those-seeds.html#sthash.gQRarFfl.dpuf

Uploaded: Aug 6, 2016

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Tags: health, wellness, diet, food

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published 1 year ago
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